• Child Mind Institute

    Mental Wellness

    Self-Care is a term we have been hearing a lot about.  It means that you find time to practice activities that bring you a sense of joy and peace and separation from everyday busy-ness.  This article by Child Mind Institute, a reputable organization focusing on providing resources and connecting families with providers to support any and all mental health issues and learning disorders.  The website https://childmind.org/topics-a-z/ has loads of information for you.


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    Science-based insights to a meaningful life

    Greater Good magazine sponsors groundbreaking scientific research into social and emotional well-being, and they help people apply this research to their personal and professional lives.

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