• Child Mind Institute

    Mental Wellness

    Self-Care is a term we have been hearing a lot about.  It means that you find time to practice activities that bring you a sense of joy and peace and separation from everyday busy-ness.  This article by Child Mind Institute, a reputable organization focusing on providing resources and connecting families with providers to support any and all mental health issues and learning disorders.  The website https://childmind.org/topics-a-z/ has loads of information for you.

     

    Health Alerts & Advisories

    We need trustworthy information from reliable sources like Vermont Department of Health and Centers for Disease Control.  It helps to limit our exposure to media sources or social media that lead to fear or panic.

    CDC stress recommendations

     

     

     

    Science-based insights to a meaningful life

    Greater Good magazine sponsors groundbreaking scientific research into social and emotional well-being, and they help people apply this research to their personal and professional lives.

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